Contact: 07512 143313
Need my support? Please give an amount you can afford.
Services: Life Coaching and Mental Health Mentoring
We cannot change what has already happened to us but we are agents in creating our future. I believe in helping people to recognise their personal agency and to become more active in making the changes they want in order to get more from life. Life coaching and mental health mentoring can help.
Could you benefit from coaching or mentoring?
Do you simply want someone to talk to?
Are you experiencing life hassles or feeling stressed?
Are you feeling down or slightly depressed?
Are you feeling isolated or alone in a digital world?
Do you need some breathing space in a safe place?
Do you lack a sense of purpose?
Do you have a goal or something that you want to achieve?
If you answered yes to any of the above, I can help you.
Who I Work With
Adult males and females.
Couples.
Adults feeling down, mildly depressed, stressed, anxious, ‘lost’ or ‘stuck in a rut’.
Adults who feel they use the internet or their phone too much.
Adults experiencing social and economic marginalisation.
Adults experiencing social isolation and / or loneliness.
Adults experiencing life transitions (significant and / or unexpected life changes).
Adults living with a chronic illness such as cancer.
Adults experiencing weight issues. Please note: I am not a dietitian or nutritionist and I do not offer dietary advice.
Adults who want to achieve something and could benefit from having a support or accountability partner.
Adults with Autism Spectrum Disorder seeking structure and support.
Employers seeking support for employees struggling with low motivation and / or mild mental health concerns.
Charities and community groups.
What I Offer
1:1 sessions (In-person or online)
50 minute appointments
Sessions at my office in Belfast BT5
Services for people based in Belfast, Northern Ireland and beyond
Life coaching and mental health mentoring
Support and guidance
What It’s Not
It is not crisis intervention
It is not for people seriously depressed or distressed
It is not for people struggling with alcohol and / or drug issues
It is not clinical psychology – I am not a clinical psychologist
Additional Services – Education and Training
Research
Personal Tutoring
Study Skills Coaching
Mental Health Training
Return to home page or go to my story, coaching and mentoring, testimonials or please feel free to contact me about any of these additional services.
Accessible and Affordable Psychologist, Life Coach & Mental Health Mentor in Belfast
Contact me on 07512 143313
Address (Strictly by appointment only):
Source Wellbeing Centre (Above Boots)
Room 4
330-336 (1st Floor)
Beersbridge Road
BT5 5DY